Thomas Braun 22:26 row
5,005m
Meters
22:26.2
Time
2:14.4
Pace
294
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 203 |
December 16, 2022 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.2 | 5,005m | 2:14.4 | 144 | 795 | 21 | 126 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 118 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 122 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 127 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 131 |
| 22:26.2 | 549m | 2:13.1 | 148 | 810 | 20 | 136 |
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Workout Graph
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