Thomas Braun 22:15 row
5,012m
Meters
22:15.2
Time
2:13.2
Pace
298
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 222 |
December 30, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.2 | 5,012m | 2:13.2 | 148 | 809 | 22 | 133 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 124 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 132 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 135 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 135 |
| 22:15.2 | 502m | 2:14.6 | 143 | 793 | 22 | 140 |
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Workout Graph
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