Thomas Braun 22:50 row
5,010m
Meters
22:50.3
Time
2:16.7
Pace
291
Calories
156
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 174 |
January 18, 2023 23:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.3 | 5,010m | 2:16.7 | 137 | 770 | 22 | 156 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 150 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 150 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 155 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 156 |
| 22:50.2 | 648m | 2:11.3 | 155 | 831 | 24 | 169 |
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Workout Graph
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