Thomas Braun 30:00 row
6,553m
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 203 |
January 22, 2023 23:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,553m | 2:17.3 | 135 | 764 | 21 | 151 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 22 | 144 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 20 | 147 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 20 | 151 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 21 | 153 |
| 30:00.0 | 1,340m | 2:14.3 | 144 | 796 | 22 | 160 |
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Workout Graph
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