Thomas Braun 21:31 row
5,009m
Meters
21:31.3
Time
2:08.8
Pace
307
Calories
154
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 587 |
| Drag Factor | 217 |
February 01, 2023 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.3 | 5,009m | 2:08.8 | 163 | 862 | 23 | 154 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 142 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 147 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 157 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 161 |
| 21:31.2 | 361m | 2:06.3 | 174 | 897 | 23 | 165 |
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Workout Graph
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