Thomas Braun 13:44 row
3,064m
Meters
13:44.1
Time
2:14.4
Pace
180
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 309 |
| Drag Factor | 234 |
February 05, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.1 | 3,064m | 2:14.4 | 144 | 795 | 22 | 131 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 132 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 132 |
| 13:44.1 | 828m | 2:15.3 | 141 | 786 | 22 | 129 |
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