Thomas Braun 5000m row
5,000m
Meters
20:46.2
Time
2:04.6
Pace
317
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 220 |
February 07, 2023 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.2 | 5,000m | 2:04.6 | 181 | 922 | 24 | 157 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 25 | 144 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 24 | 154 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 24 | 158 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 24 | 163 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 24 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.