Thomas Braun 45:48 row
10,011m
Meters
45:48.5
Time
2:17.2
Pace
581
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 1108 |
| Drag Factor | 211 |
February 08, 2023 23:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.5 | 10,011m | 2:17.2 | 135 | 765 | 22 | 133 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 121 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 131 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 131 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 131 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 136 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 136 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 138 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 142 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 144 |
| 45:48.5 | 163m | 2:28.7 | 106 | 665 | 20 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.