Thomas Braun 22:06 row
5,015
Meters
22:06.6
Time
2:12.2
Pace
299
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 178 |
February 10, 2023 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:06.6 | 5,015 | 2:12.2 | 151 | 811 | 299 | 23 | 146 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 24 | 142 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 | 143 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 | 149 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 | 158 |
| 22:06.5 | 492 | 2:08.5 | 165 | 853 | 30 | 23 | 141 |
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Workout Graph
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