Thomas Braun 22:06 row
5,015m
Meters
22:06.6
Time
2:12.2
Pace
299
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 178 |
February 10, 2023 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.6 | 5,015m | 2:12.2 | 151 | 820 | 23 | 146 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 142 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 143 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 149 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 158 |
| 22:06.5 | 492m | 2:08.5 | 165 | 866 | 23 | 141 |
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Workout Graph
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