Thomas Braun 30:02 row
6,630m
Meters
30:02.6
Time
2:15.9
Pace
387
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 0 |
February 12, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 6,630m | 2:15.9 | 139 | 779 | 22 | 121 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 114 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 117 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 118 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 118 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 126 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 136 |
| 30:02.5 | 6m | 3:28.3 | 39 | 433 | 0 | 136 |
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Workout Graph
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