Thomas Braun 21:39 row
5,005m
Meters
21:39.7
Time
2:09.8
Pace
304
Calories
116
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 232 |
February 15, 2023 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.7 | 5,005m | 2:09.8 | 160 | 850 | 23 | 116 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 109 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 117 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 120 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 123 |
| 21:39.7 | 378m | 2:11.8 | 153 | 825 | 23 | 114 |
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Workout Graph
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