Thomas Braun 21:59 row
5,007
Meters
21:59.4
Time
2:11.7
Pace
301
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 233 |
February 15, 2023 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:59.4 | 5,007 | 2:11.7 | 153 | 826 | 301 | 23 | 129 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 23 | 126 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 23 | 124 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 23 | 126 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 24 | 130 |
| 21:59.4 | 481 | 2:04.1 | 183 | 930 | 30 | 25 | 142 |
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Workout Graph
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