Thomas Braun 22:33 row
5,009m
Meters
22:33.1
Time
2:15.0
Pace
294
Calories
108
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 224 |
February 18, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.1 | 5,009m | 2:15.0 | 142 | 788 | 22 | 108 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 106 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 111 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 113 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 115 |
| 22:33.0 | 549m | 2:19.3 | 129 | 745 | 21 | 98 |
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Workout Graph
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