Thomas Braun 22:19 row
5,004m
Meters
22:19.4
Time
2:13.8
Pace
297
Calories
108
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 225 |
February 19, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.4 | 5,004m | 2:13.8 | 146 | 802 | 23 | 108 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 102 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 113 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 112 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 115 |
| 22:19.4 | 545m | 2:07.8 | 167 | 875 | 24 | 99 |
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Workout Graph
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