Thomas Braun 21:49 row
5,012m
Meters
21:49.4
Time
2:10.6
Pace
304
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 224 |
February 28, 2023 23:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.4 | 5,012m | 2:10.6 | 157 | 840 | 23 | 147 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 139 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 146 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 147 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 151 |
| 21:49.4 | 412m | 2:12.7 | 150 | 814 | 22 | 152 |
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Workout Graph
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