Thomas Braun 21:42 row
5,015m
Meters
21:42.8
Time
2:09.8
Pace
305
Calories
154
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
| Drag Factor | 219 |
March 01, 2023 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.8 | 5,015m | 2:09.8 | 160 | 849 | 23 | 154 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 145 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 156 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 157 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 157 |
| 21:42.7 | 386m | 2:13.0 | 149 | 811 | 23 | 159 |
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Workout Graph
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