Thomas Braun 23:10 row
5,012m
Meters
23:10.6
Time
2:18.7
Pace
288
Calories
151
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 182 |
March 01, 2023 23:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.6 | 5,012m | 2:18.7 | 131 | 751 | 22 | 151 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 148 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 147 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 149 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 154 |
| 23:10.5 | 694m | 2:17.2 | 135 | 765 | 22 | 158 |
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Workout Graph
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