Thomas Braun 22:36 row
5,021m
Meters
22:36.5
Time
2:15.0
Pace
295
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 581 |
| Drag Factor | 218 |
March 02, 2023 23:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.5 | 5,021m | 2:15.0 | 142 | 788 | 23 | 150 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 146 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 145 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 153 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 155 |
| 22:36.5 | 584m | 2:13.9 | 145 | 800 | 22 | 154 |
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Workout Graph
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