Thomas Braun 21:58 row
5,011m
Meters
21:58.2
Time
2:11.5
Pace
301
Calories
117
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 23 |
Stroke Count | 522 |
Drag Factor | 229 |
March 04, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:58.2 | 5,011m | 2:11.5 | 154 | 829 | 23 | 117 |
5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 108 |
10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 114 |
15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 118 |
20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 121 |
21:58.2 | 453m | 2:10.4 | 158 | 842 | 23 | 127 |
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Workout Graph
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