Thomas Braun 22:34 row
5,014m
Meters
22:34.6
Time
2:15.0
Pace
295
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 227 |
March 04, 2023 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.6 | 5,014m | 2:15.0 | 142 | 788 | 22 | 124 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 119 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 120 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 120 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 128 |
| 22:34.5 | 592m | 2:10.4 | 158 | 842 | 23 | 135 |
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Workout Graph
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