Thomas Braun 44:50 row
10,014m
Meters
44:50.1
Time
2:14.3
Pace
593
Calories
116
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 1023 |
| Drag Factor | 227 |
March 05, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.1 | 10,014m | 2:14.3 | 144 | 797 | 22 | 116 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 114 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 114 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 115 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 117 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 114 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 118 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 117 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 121 |
| 44:50.0 | 1,091m | 2:12.9 | 149 | 813 | 22 | 115 |
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Workout Graph
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