Thomas Braun 21:28 row
5,012m
Meters
21:28.4
Time
2:08.5
Pace
308
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 213 |
March 06, 2023 23:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.4 | 5,012m | 2:08.5 | 165 | 867 | 24 | 148 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 143 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 150 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 151 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 151 |
| 21:28.4 | 357m | 2:03.8 | 184 | 934 | 26 | 149 |
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Workout Graph
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