Thomas Braun 22:19 row
5,002m
Meters
22:19.8
Time
2:13.9
Pace
297
Calories
152
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
| Drag Factor | 213 |
March 06, 2023 23:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.8 | 5,002m | 2:13.9 | 146 | 801 | 22 | 152 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 147 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 150 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 150 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 154 |
| 22:19.7 | 539m | 2:09.5 | 161 | 853 | 22 | 161 |
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Workout Graph
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