Thomas Braun 22:24 row
5,063m
Meters
22:24.7
Time
2:12.7
Pace
303
Calories
117
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 222 |
March 13, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.7 | 5,063m | 2:12.7 | 149 | 814 | 23 | 117 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 105 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 111 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 116 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 120 |
| 22:24.7 | 580m | 2:04.7 | 180 | 920 | 25 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.