Thomas Braun 21:21 row
5,009m
Meters
21:21.0
Time
2:07.8
Pace
310
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 219 |
March 15, 2023 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.0 | 5,009m | 2:07.8 | 167 | 876 | 24 | 142 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 138 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 147 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 150 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 154 |
| 21:21.0 | 318m | 2:07.3 | 169 | 883 | 24 | 125 |
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Workout Graph
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