Thomas Braun 43:54 row
10,007m
Meters
43:54.1
Time
2:11.6
Pace
601
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1065 |
| Drag Factor | 235 |
March 20, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.1 | 10,007m | 2:11.6 | 154 | 828 | 24 | 126 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 111 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 118 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 123 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 125 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 127 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 127 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 127 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 134 |
| 43:54.0 | 930m | 2:05.8 | 176 | 904 | 24 | 145 |
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Workout Graph
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