Thomas Braun 22:15 row
5,020m
Meters
22:15.6
Time
2:13.0
Pace
298
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 214 |
March 21, 2023 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.6 | 5,020m | 2:13.0 | 149 | 811 | 24 | 136 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 127 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 132 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 136 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 137 |
| 22:15.5 | 530m | 2:07.8 | 168 | 876 | 24 | 150 |
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Workout Graph
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