Thomas Braun 22:11 row
5,051
Meters
22:11.9
Time
2:11.8
Pace
303
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 214 |
March 26, 2023 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:11.9 | 5,051 | 2:11.8 | 153 | 818 | 303 | 23 | 127 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 25 | 121 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 24 | 129 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 | 129 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 24 | 130 |
| 22:11.9 | 484 | 2:16.2 | 138 | 764 | 28 | 23 | 130 |
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Workout Graph
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