Thomas Braun 10:03 row
2,309m
Meters
10:03.2
Time
2:10.6
Pace
139
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 0 |
March 26, 2023 23:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,309m | 2:10.6 | 157 | 840 | 24 | 137 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 133 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 142 |
| 10:03.2 | 9m | 2:57.7 | 62 | 514 | 0 | 142 |
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