Thomas Braun 22:22 row
5,012m
Meters
22:22.3
Time
2:13.9
Pace
295
Calories
108
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 229 |
April 03, 2023 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.3 | 5,012m | 2:13.9 | 146 | 801 | 23 | 108 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 97 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 109 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 110 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 112 |
| 22:22.2 | 525m | 2:15.4 | 141 | 784 | 22 | 114 |
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Workout Graph
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