Thomas Braun 21:25 row
5,012
Meters
21:25.1
Time
2:08.2
Pace
308
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 223 |
April 05, 2023 23:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:25.1 | 5,012 | 2:08.2 | 166 | 862 | 308 | 23 | 152 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 | 140 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 | 147 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 | 152 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 24 | 160 |
| 21:25.0 | 348 | 2:02.1 | 192 | 931 | 22 | 23 | 165 |
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Workout Graph
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