Thomas Braun 22:13 row
5,010m
Meters
22:13.5
Time
2:13.0
Pace
298
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 217 |
April 12, 2023 23:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.5 | 5,010m | 2:13.0 | 148 | 811 | 23 | 133 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 126 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 135 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 136 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 136 |
| 22:13.5 | 494m | 2:15.1 | 142 | 788 | 22 | 134 |
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Workout Graph
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