Thomas Braun 21:55 row
5,008m
Meters
21:55.9
Time
2:11.3
Pace
302
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 217 |
April 12, 2023 23:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.9 | 5,008m | 2:11.3 | 154 | 831 | 23 | 144 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 144 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 136 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 139 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 150 |
| 21:55.9 | 472m | 2:02.7 | 189 | 950 | 24 | 154 |
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Workout Graph
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