Thomas Braun 20:58 row
5,007m
Meters
20:58.3
Time
2:05.6
Pace
315
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 632 |
| Drag Factor | 222 |
April 15, 2023 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.3 | 5,007m | 2:05.6 | 176 | 907 | 24 | 149 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 133 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 144 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 150 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 160 |
| 20:58.2 | 235m | 2:03.8 | 184 | 934 | 24 | 160 |
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Workout Graph
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