Thomas Braun 21:38 row
5,010
Meters
21:38.6
Time
2:09.6
Pace
306
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 591 |
| Drag Factor | 224 |
April 16, 2023 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:38.6 | 5,010 | 2:09.6 | 161 | 853 | 306 | 23 | 130 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 24 | 119 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 24 | 128 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 24 | 131 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 23 | 134 |
| 21:38.5 | 394 | 2:05.0 | 179 | 916 | 25 | 24 | 141 |
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Workout Graph
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