Thomas Braun 20:42 row
5,006m
Meters
20:42.6
Time
2:04.1
Pace
319
Calories
146
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 223 |
April 17, 2023 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.6 | 5,006m | 2:04.1 | 183 | 930 | 25 | 146 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 132 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 145 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 148 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 161 |
| 20:42.5 | 179m | 1:58.7 | 209 | 1019 | 26 | 148 |
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Workout Graph
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