Thomas Braun 21:41 row
5,017m
Meters
21:41.2
Time
2:09.6
Pace
306
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 598 |
| Drag Factor | 220 |
April 20, 2023 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.2 | 5,017m | 2:09.6 | 160 | 852 | 23 | 140 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 129 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 136 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 144 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 146 |
| 21:41.2 | 380m | 2:13.1 | 148 | 810 | 23 | 146 |
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Workout Graph
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