Thomas Braun 21:21 row
5,008m
Meters
21:21.5
Time
2:07.9
Pace
309
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 221 |
April 27, 2023 23:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.5 | 5,008m | 2:07.9 | 167 | 875 | 24 | 148 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 134 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 143 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 149 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 156 |
| 21:21.5 | 332m | 2:02.7 | 189 | 951 | 24 | 162 |
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Workout Graph
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