Thomas Braun 28:08 row
6,286m
Meters
28:08.2
Time
2:14.2
Pace
370
Calories
119
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 207 |
May 08, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:08.2 | 6,286m | 2:14.2 | 145 | 797 | 22 | 119 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 109 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 115 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 122 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 120 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 124 |
| 28:08.2 | 663m | 2:21.9 | 122 | 721 | 22 | 125 |
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Workout Graph
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