Thomas Braun 22:27 row
5,035m
Meters
22:27.5
Time
2:13.8
Pace
298
Calories
115
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 207 |
May 15, 2023 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.5 | 5,035m | 2:13.8 | 146 | 802 | 24 | 115 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 105 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 113 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 116 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 122 |
| 22:27.5 | 539m | 2:16.8 | 137 | 770 | 23 | 121 |
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Workout Graph
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