Thomas Braun 22:34 row
5,141m
Meters
22:34.5
Time
2:11.7
Pace
309
Calories
119
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 217 |
May 16, 2023 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.5 | 5,141m | 2:11.7 | 153 | 826 | 24 | 119 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 108 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 115 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 120 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 127 |
| 22:34.5 | 584m | 2:12.2 | 151 | 820 | 23 | 128 |
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Workout Graph
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