Thomas Braun 21:45 row
5,014m
Meters
21:45.7
Time
2:10.2
Pace
305
Calories
127
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 220 |
May 18, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.7 | 5,014m | 2:10.2 | 159 | 845 | 24 | 127 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 109 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 119 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 126 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 133 |
| 21:45.7 | 443m | 1:59.3 | 206 | 1009 | 26 | 148 |
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Workout Graph
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