Thomas Braun 22:15 row
5,007m
Meters
22:15.1
Time
2:13.3
Pace
297
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 218 |
May 18, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.1 | 5,007m | 2:13.3 | 148 | 808 | 23 | 135 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 128 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 135 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 132 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 139 |
| 22:15.0 | 514m | 2:11.3 | 155 | 831 | 23 | 142 |
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Workout Graph
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