Thomas Braun 22:55 row
5,018m
Meters
22:55.0
Time
2:17.0
Pace
291
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 211 |
May 19, 2023 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.0 | 5,018m | 2:17.0 | 136 | 768 | 23 | 118 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 109 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 115 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 119 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 123 |
| 22:55.0 | 631m | 2:18.6 | 131 | 751 | 22 | 124 |
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Workout Graph
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