Thomas Braun 22:07 row
5,009m
Meters
22:07.0
Time
2:12.4
Pace
300
Calories
131
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 211 |
May 21, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.0 | 5,009m | 2:12.4 | 151 | 818 | 24 | 131 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 118 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 129 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 130 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 134 |
| 22:07.0 | 501m | 2:06.7 | 172 | 891 | 25 | 146 |
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Workout Graph
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