Thomas Braun 22:00 row
5,013
Meters
22:00.1
Time
2:11.6
Pace
301
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 581 |
| Drag Factor | 219 |
May 23, 2023 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.1 | 5,013 | 2:11.6 | 153 | 820 | 301 | 23 | 149 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 25 | 142 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 24 | 149 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 | 148 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 23 | 154 |
| 22:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 22 | 153 |
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Workout Graph
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