Thomas Braun 22:00 row
5,011
Meters
22:00.3
Time
2:11.7
Pace
301
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 221 |
May 26, 2023 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.3 | 5,011 | 2:11.7 | 153 | 826 | 301 | 23 | 143 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 | 134 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 23 | 143 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 23 | 143 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 22 | 142 |
| 22:00.2 | 483 | 2:04.4 | 182 | 925 | 30 | 24 | 157 |
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Workout Graph
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