Thomas Braun 22:46 row
5,006m
Meters
22:46.4
Time
2:16.4
Pace
291
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 221 |
May 26, 2023 23:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.4 | 5,006m | 2:16.4 | 138 | 773 | 22 | 143 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 139 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 145 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 143 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 144 |
| 22:46.4 | 637m | 2:10.6 | 157 | 840 | 21 | 146 |
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Workout Graph
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