Thomas Braun 22:25 row
5,009m
Meters
22:25.8
Time
2:14.3
Pace
295
Calories
115
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 213 |
May 27, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.8 | 5,009m | 2:14.3 | 144 | 796 | 23 | 115 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 107 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 112 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 114 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 121 |
| 22:25.7 | 549m | 2:12.6 | 150 | 815 | 23 | 124 |
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Workout Graph
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