Thomas Braun 22:24 row
5,012m
Meters
22:24.7
Time
2:14.1
Pace
297
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 202 |
May 28, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.7 | 5,012m | 2:14.1 | 145 | 798 | 23 | 115 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 111 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 111 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 119 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 119 |
| 22:24.7 | 587m | 2:03.2 | 187 | 943 | 24 | 118 |
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Workout Graph
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